Small group

TRAINING

Choose from 2 training packages based on your weekly availability and fitness goals. 4-pack offers you sessions once a week while a 8-pack of sessions gives you the add frequency and gets you closer to your goals. You and your partner/group will collectively decide on your primary training focus; I and will deliver a functional sound program geared to deliver results. In the Small Group Training packages all participants will be doing the same workout for the session, however modifications are made based on each persons fitness level. It is encouraged to group your package with someone with the same general fitness status.All training packages expire 30 days from purchase. 

Group (3-6 people)

  • Price listed is for each individual person

  • All participants must purchase package prior to starting sessions. No refunds. No transfers. All sessions must be completed in 30 days. No carryover.  Sessions are are marked reedeemed for all participants (this includes any participants that could not attend). 

  • 60-75 minute group workout sessions 

  • Initial baseline assessment available 

  • Progress tracking and benchmarks for certain exercises

  • Price listed is for each individual person

  • All participants must purchase package prior to starting sessions. No refunds. No transfers. All sessions must be completed in 30 days. No carryover.  Sessions are are marked reedeemed for all participants (this includes any participants that could not attend). 

  • 60-75 minute group workout sessions 

  • Initial baseline assessment available 

  • Progress tracking and benchmarks for certain exercises

Pricing

 

 $100/month

4 personal training sessions 

DUo 

*Price is per individual

2 people maximum

 

 $200/month

8 personal training sessions 

DUo 

*Price is per individual

2 people maximum

 

 $80/month

4 personal training sessions

group 

*Price is per individual

3-6 people maximum

 

 $160/month

8 personal training sessions 

group 

*Price is per individual

3-6 people maximum