Individual

TRAINING

Choose from a variety training packages based on your weekly availability and personal fitness goals. Client workouts are individualized based on personal goals and needs; however some sessions are grouped with other clients based on time slot availability. Workout routines are based on insights from a 30-minute initial consultation to establish your baseline and define your WHY. All training packages expire 30 days from purchase. 

  • One-on-one tailored workout sessions 

  • Initial fitness assessment as needed

  • Body composition measurements as needed

  • Progress tracking and benchmarks for certain exercises

Pricing

 4

sessions

$140

 8

sessions

$280

 12

sessions

$420

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