ONLINE

TRAINING

change the way you train.

Choose a personalized exercise program based on your current fitness level. The program will be delivered right to your phone through Trainerize fitness app. You can complete the workouts in the comfort of your own gym, home, or even both. Workout routines are based on insights from a 30-minute initial consultation to establish your baseline and define your WHY.

What you get conveniently delivered to your phone:

• Video demonstration of each exercise

• Detailed description of each workout routine

• Workout check ins and reminders for accountability

• Coaching and messaging weekly through the app

• Progress tracking and benchmarks for certain exercises 

• Connect other apps like MyFitnessPal and Fitbit to your account

• Access to private Facebook group 

• Access exclusive deals on upcoming programs and offers 

Pricing

$59/month